LET'S R1DE

Explore limits, Experience euphora, Exceed expectations

Signature R1DE Series

Put your cares and worries away (or use them for fuel, your choice!), and dive deep into the immersive experience of strength-building hill climbs, endurance-enhancing fast runs, and fun choreography. Be sure to sing out loud while dancing/riding to the beat!

Advanced PRIME Series

When it's time for you to progress, you'll know it. You'll want to experience our industry-first usage of wrist weights to level up your spin game. Expect more upper body work as every choreographed move becomes more advanced.

Start Your Week Right From Here!

Frequently Asked Questions

What is PRIME R1DE?

Our one of a kind prime takes R1DE to a whole new level - with added wrist weights and many endurance tracks, this advance class will leave you leaving the room with 0 regrets.

What is Theme R1DE?

Our theme classes are all about the vibes, our amazing instructors will be running different theme classes based of their favourite ear-worm of the week, or a musical that they love.. (the possibilities are endless) so do look out for our IG storys each week for the different themed classes!

Meet Our Coaches

Robin

Trains In

R1DE

Mandi

Trains In

HYBR1D/R1DE/REV1VE

Millie

Trains In

R1DE

Dave

Trains In

R1DE

Charnice

Trains In

R1DE

Cadence

Trains In

R1DE

Wei Min

Trains In

R1DE

Cherry

Trains In

R1DE

Can’t Decide? Choose a Mood and Go!

Follow Us on Social Media!

Jul 23

#PerformanceFirst #ComfortablyStretched

Get ready to elevate your workout routine with the new Chiaroscuro activewear, now available in the studio and online.

Shop at link-in-bio or visit r10t.sg

#R10T
#Activewear
#R10Tsquad
#Chiaroscuro" data-video="" data-carousel="" data-id="sbi_18115471150384064" data-user="r10t.sg" data-url="https://www.instagram.com/p/C9w4mGOSCDr/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

Lift heavy, live light. Keep your goals high and your doubts low. #PerformanceFirst #ComfortablyStretchedGet ready to elevate your workout routine with the new Chiaroscuro activewear, now available in the studio and online. Shop at link-in-bio or visit r10t.sg#R10T#Activewear #R10Tsquad #Chiaroscuro

Jul 19

We're excited to share our latest upgrades with you:

1. Air-conditioners: We've replaced the old ones with new, more powerful units, and added an extra one for good measure! Say goodbye to stuffy rooms and hello to a cooler, more comfortable ride!

2. Platforms: Our new platforms offer a better view for coaches to see each and every one of your beautiful, hardworking faces! Plus, you can now see yourself in the mirror, check your form, and admire your moves! And, for added safety, we've installed LED lights on the flooring - because safety and aesthetics go hand-in-hand!

3. More bikes: We've expanded our fleet to 36 bikes! The more, the merrier, right? Plus we’ve installed new brake pads and recalibrated the resistance for our existing bikes for a better performance ride. We can't wait to see you all riding together, sweating, and vibing in class!

That's it for now! Come experience the upgrades for yourself and let us know what you think!

#r10t
#r10twithus
#indoorcycling
#r1de" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m86/B94271EA85D6776E2462BC417EAA83BD_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=105&vs=504931368745600_1913508511&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9COTQyNzFFQTg1RDY3NzZFMjQ2MkJDNDE3RUFBODNCRF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dQV20yaG9yZzBkT3V6MEVBQ0Z3VnVJVGJXZ0FicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJpbJj%2BPChI5AFQIoAkMzLBdAUhVP3ztkWhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYCkI9Q7qo2V1i2YrdyrKIB7nVrO0y-6i5-NfNFtV8Yncw&oe=66A1FBF9&_nc_sid=1d576d" data-carousel="" data-id="sbi_18348781786112773" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C9l98gvyP-G/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

In case you missed our R1DE Studio upgrade launch, here's a recap of what's new!We're excited to share our latest upgrades with you:1. Air-conditioners: We've replaced the old ones with new, more powerful units, and added an extra one for good measure! Say goodbye to stuffy rooms and hello to a cooler, more comfortable ride!2. Platforms: Our new platforms offer a better view for coaches to see each and every one of your beautiful, hardworking faces! Plus, you can now see yourself in the mirror, check your form, and admire your moves! And, for added safety, we've installed LED lights on the flooring - because safety and aesthetics go hand-in-hand!3. More bikes: We've expanded our fleet to 36 bikes! The more, the merrier, right? Plus we’ve installed new brake pads and recalibrated the resistance for our existing bikes for a better performance ride. We can't wait to see you all riding together, sweating, and vibing in class!That's it for now! Come experience the upgrades for yourself and let us know what you think!#r10t #r10twithus #indoorcycling #r1de

Jul 17

Our latest season drop is Chiaroscuro! Stay at your peak with our premium performance wear, which features mixed fabrics with superior moisture-wicking and breathability, keeping you cool and dry, even after classes!

Grab yours now!
Shop now at 🔗 link-in-bio or visit r10t.sg

#activewear
#R10T
#R10TwithUs
#R10Tsquad" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m86/A1434AA2D7ED986FC99A1472B618B995_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=105&vs=1006631870663347_986937191&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BMTQzNEFBMkQ3RUQ5ODZGQzk5QTE0NzJCNjE4Qjk5NV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dKNzh2aHFfaTN3QTVZRUZBSkZTVkhJNC05TXZicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJq6Gm%2FaAgf0%2FFQIoAkMzLBdAMu7ZFocrAhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYC4HZFP2G1VnuPS2vUgMcvB2Xvym6bTfSs69BB_LcGe9A&oe=66A21027&_nc_sid=1d576d" data-carousel="" data-id="sbi_18063661453601199" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C9hhb5Fyy0T/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

It’s finally here. 🤤🔥Our latest season drop is Chiaroscuro! Stay at your peak with our premium performance wear, which features mixed fabrics with superior moisture-wicking and breathability, keeping you cool and dry, even after classes! Grab yours now! Shop now at 🔗 link-in-bio or visit r10t.sg#activewear#R10T #R10TwithUs#R10Tsquad

Jul 12

We’re so grateful to have her as part of the R10T family for since inception. From the very start, Jamie has been an integral part of our team, bringing passion, dedication, and hard work to everything she does. From front-of-house to RIDE Coach, Jamie’s journey is a testament to her growth and commitment.

Thank you, Jamie, for all that you do! We’re honored to have you on our team and can’t wait to see what the future holds for you!

#r10t
#r10twithus
#r10tnow
#indoorcycling
#spinclass" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m86/90418F2FA89C5D849F0546783D5B1D98_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=107&vs=993320872332056_3192743785&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC85MDQxOEYyRkE4OUM1RDg0OUYwNTQ2NzgzRDVCMUQ5OF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dMbzYyQnBBRmNQdnZrd0VBTlQ0bGc4TW5XZFVicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoLhgPerh4lAFQIoAkMzLBdAT8AAAAAAABgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBTLLBJsFpgJtok19SP3BzWMAnmrUrFlShLTVRa8ocRew&oe=66A21A56&_nc_sid=1d576d" data-carousel="" data-id="sbi_17908239827988762" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C9UdHH2ynR4/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

A heartfelt shoutout to our amazing Jamie aka ‘Jambo’. 💗 We’re so grateful to have her as part of the R10T family for since inception. From the very start, Jamie has been an integral part of our team, bringing passion, dedication, and hard work to everything she does. From front-of-house to RIDE Coach, Jamie’s journey is a testament to her growth and commitment.Thank you, Jamie, for all that you do! We’re honored to have you on our team and can’t wait to see what the future holds for you!#r10t #r10twithus #r10tnow #indoorcycling #spinclass

Jul 10

Sign up for the specific classes shown from 12- 14 July and stand a chance to win a limited edition Imagine Dragons T-Shirt! Details in Studio.

*Limited to 2 winners only.

#IDLOOMSG
#R1DEwithUs
#R10T
#SpinClass
#IndoorCycling" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m86/C64CE4F27EC71827BAE76D9592D628B4_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=108&vs=321296424281133_952649032&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9DNjRDRTRGMjdFQzcxODI3QkFFNzZEOTU5MkQ2MjhCNF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dJY1MxUnJSMEw1NGo4OENBQm9WQ2szWk9vNXZicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJrKEgszW2IpAFQIoAkMzLBdAN9U%2FfO2RaBgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYAG7LZk065IKn9JIBanXgWSSQ1xFh_XJkalJkRNMDURTg&oe=66A21ECD&_nc_sid=1d576d" data-carousel="" data-id="sbi_18021169490462774" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C9PVpsqyKEp/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

Imagine Dragons just dropped LOOM and we’re thrilled to be dropping to the beat with them! Join our ROCK@R10T Festival and channel your raw power with the anthems of AC/DC, Bon Jovi, Guns n’ Roses, Nirvana, Queen and more headliners!Sign up for the specific classes shown from 12- 14 July and stand a chance to win a limited edition Imagine Dragons T-Shirt! Details in Studio. *Limited to 2 winners only.#IDLOOMSG #R1DEwithUs#R10T#SpinClass#IndoorCycling

Jun 25

Shermaine takes over the studio on June 29th at 11:40am! Join her and the new #unit6 Squad - she’s the one who puts the FAST in Fast Jog!

Book your spot now and celebrate with us!

#r10t
#spinclass
#r10twithus
#r10tnow
#indoorcycling" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f2/m69/An-sG9_-NJmEG2_fP5tumI8mMoa8F-GIDfc_YNp9iPQ1f4DBKqol7lwXdqWljBw8q9hKCjVHqiw_gmLzE0Y-n55i?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=107&vs=494371269788419_1641473646&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HQkZ6SHhNejdLMEZHTTliQUs0T0t0c1R1UEFEYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dQVm92eHBnWFFQUkk4SUJBQUVOZkwzVU94MVpia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoa3%2FoSt9uc%2FFQIoAkMzLBdAP%2FdLxqfvnhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYA6N3fzkW_d1U2OC2OpQChbGvdQE6HMM9hTU0zGw-8BAA&oe=66A21B14&_nc_sid=1d576d" data-carousel="{"data":[{"type":"video","media":"https:\/\/scontent-lhr6-2.cdninstagram.com\/o1\/v\/t16\/f2\/m69\/An-sG9_-NJmEG2_fP5tumI8mMoa8F-GIDfc_YNp9iPQ1f4DBKqol7lwXdqWljBw8q9hKCjVHqiw_gmLzE0Y-n55i?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=107&vs=494371269788419_1641473646&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HQkZ6SHhNejdLMEZHTTliQUs0T0t0c1R1UEFEYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dQVm92eHBnWFFQUkk4SUJBQUVOZkwzVU94MVpia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoa3%2FoSt9uc%2FFQIoAkMzLBdAP%2FdLxqfvnhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYA6N3fzkW_d1U2OC2OpQChbGvdQE6HMM9hTU0zGw-8BAA&oe=66A21B14&_nc_sid=1d576d"},{"type":"image","media":"https:\/\/scontent-lhr6-1.cdninstagram.com\/v\/t51.29350-15\/448943661_1222926262403326_8122825591231665562_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=WTNeXhv3B5gQ7kNvgHAvIym&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDsstRykZsfJdCyr-WrWdCPsvjeVOQ3Zyi8T32qD2dvXQ&oe=66A5FA65"}],"vid_first":true}" data-id="sbi_18326114686123327" data-user="r10t.sg" data-url="https://www.instagram.com/p/C8oBUdFSR1e/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

Shermaine! The final piece of the puzzle for #Unit6. She is the epitome of “Never give up” - working incredibly hard to achieve her well-deserved place on the podium!Shermaine takes over the studio on June 29th at 11:40am! Join her and the new #unit6 Squad - she’s the one who puts the FAST in Fast Jog!Book your spot now and celebrate with us! #r10t #spinclass #r10twithus #r10tnow #indoorcycling

Jun 20

Yes, you can R1DE with your whole MOB! Bring your boyfriend, girlfriend, neighbor, or colleagues. 😁

The promo runs until the end of June. What are you waiting for? Pick your pack to R1DE with us.

P.S. There is even a further EARLY-BIRD discount.
𝙂𝙤 𝙛𝙤𝙧 𝙞𝙩! 𝙇𝙞𝙣𝙠 𝙞𝙣 𝘽𝙞𝙤

#R1DEwithR10T
#SpinClass
#R1DE
#indoorcycling" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m82/924FBBDF6A618D72D8056C66A2A951AD_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=103&vs=474089388361850_4206570542&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC85MjRGQkJERjZBNjE4RDcyRDgwNTZDNjZBMkE5NTFBRF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dCMGd2Um9WVmlDTllWc0JBSlRlaXlDTlYyMFlia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJqa%2Bn%2FOOwPM%2FFQIoAkMzLBdANJDlYEGJNxgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBZLdEN2yxfHqwEGdBPb9rbg6BouEeiyoX89ocyYEygRw&oe=66A2113D&_nc_sid=1d576d" data-carousel="" data-id="sbi_18039588064921036" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C8bav4wuMI3/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

We have some too-good-to-be-true offers for you all to celebrate our studio upgrade! Enjoy unlimited sharing with your friends, and eight lucky winners will stand a chance to win a pair of your very own R1DE SPIN SHOES.Yes, you can R1DE with your whole MOB! Bring your boyfriend, girlfriend, neighbor, or colleagues. 😁The promo runs until the end of June. What are you waiting for? Pick your pack to R1DE with us.P.S. There is even a further EARLY-BIRD discount. 𝙂𝙤 𝙛𝙤𝙧 𝙞𝙩! 𝙇𝙞𝙣𝙠 𝙞𝙣 𝘽𝙞𝙤 #R1DEwithR10T#SpinClass#R1DE#indoorcycling

Jun 18

Congratulations Cherry! We’re so proud of what you’ve accomplished with us and we know you’ll continue to turn up the heat and excite members from the podium.

#r10t
#indoorcycling
#spinclass" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f2/m69/An-F4c-lw33EauvZ8ZO9u-jWfEIY7RNdKsUA77Cx7VIPVi0q_yOB2FP9ZdADgfNWwl6gtwRBPtikn5ITnOZrIZuZ?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=109&vs=1615360662383145_1299470205&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSDU4amhLZUpqN3VKLWdDQUpweE5wUmlfcDBsYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dJdHN2QnBseVdsS3JRTUZBUDhUcnlvWDUxQkVia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJqyF%2BpKPs4hAFQIoAkMzLBdAQ%2BZmZmZmZhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYBtXMqfnKwsE__qNPQZt1H6XepEMcpXa1bISm0BiBHmKA&oe=66A210F9&_nc_sid=1d576d" data-carousel="{"data":[{"type":"video","media":"https:\/\/scontent-lhr6-2.cdninstagram.com\/o1\/v\/t16\/f2\/m69\/An-F4c-lw33EauvZ8ZO9u-jWfEIY7RNdKsUA77Cx7VIPVi0q_yOB2FP9ZdADgfNWwl6gtwRBPtikn5ITnOZrIZuZ?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=109&vs=1615360662383145_1299470205&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSDU4amhLZUpqN3VKLWdDQUpweE5wUmlfcDBsYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dJdHN2QnBseVdsS3JRTUZBUDhUcnlvWDUxQkVia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJqyF%2BpKPs4hAFQIoAkMzLBdAQ%2BZmZmZmZhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYBtXMqfnKwsE__qNPQZt1H6XepEMcpXa1bISm0BiBHmKA&oe=66A210F9&_nc_sid=1d576d"},{"type":"image","media":"https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/448617533_1023810172637567_6098282204059189492_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=9SD0FtgUYSMQ7kNvgEH3KTx&_nc_ht=scontent-lhr8-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDwZbTSS62uV97iLzOIm8pGF-l-gCyDJeRBOB1dXticew&oe=66A61A7A"}],"vid_first":true}" data-id="sbi_18437601310008425" data-user="r10t.sg" data-url="https://www.instagram.com/p/C8WG3wFyZC6/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

We’ve had the privilege of watching her blossom from a student to a career woman during her 3 years stint with us as our founding FOH. She’s known to be vocal, proactive and full of R10T’s DNA. Always the first person to greet our members with a smile and providing them with excellent customer service, it’s now time for her to advance up onto the prestigious R10T podium as our latest member of the #R1DESquad!Congratulations Cherry! We’re so proud of what you’ve accomplished with us and we know you’ll continue to turn up the heat and excite members from the podium. #r10t #indoorcycling #spinclass

Jun 13

#NobodyTrainsAthletesLikeWeDo #r10t #r10twithus #hyrox #hyroxworld #hyroxsg #HYBR1D
#HYBR1DAthletes" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f1/m82/5443C63831D567062653F917567645A4_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=108&vs=829591198615677_3883580627&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC81NDQzQzYzODMxRDU2NzA2MjY1M0Y5MTc1Njc2NDVBNF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dFV2R0aHA0VzJ3enBYOEZBR3ZUMU9NeU1vVU5icV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJprFwdnyz%2Bw%2FFQIoAkMzLBdAOfdLxqfvnhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBa2slbiXuZr5Rn-izYL9jSagwbDVJk8okg08CMPWoxNg&oe=66A2141D&_nc_sid=1d576d" data-carousel="" data-id="sbi_18017430425350310" data-user="r10t.sg" data-url="https://www.instagram.com/reel/C8Jw9-8SFqh/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="reels" data-posted-on="" data-custom-avatar=""> Open

Get comfortable being uncomfortable. 35 - 38 degrees weather ☑️ Unfamiliar environment ☑️ Uphill terrain ☑️ 6am call time ☑️ Daily DOMs ☑️ Battered limbs ☑️ All HEART ☑️ That’s what our ADP (Athletic Development Program) is all about.#NobodyTrainsAthletesLikeWeDo #r10t #r10twithus #hyrox #hyroxworld #hyroxsg #HYBR1D #HYBR1DAthletes

Jun 12

Look out for his debut on 15th June, 11:40am!

#r10t
#R1DESquad
#spinclass
#fitnessmotivation
#r10twithus" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f2/m69/An8IYfDAI5MzpMOTtb-hm7wT3qApvYxDGeHkUFrRZW01nLFk-d_SlhibVCpVH4kk_doRSmkP51Q6r8YouXWgz1aX?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=106&vs=334271919771336_4118552150&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSl9tMHhORl93TkMtTmNIQUl1MDVyN0g5Tk0tYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dIUnd0aG81V3pBa3BnQUVBS2ptaWhveGZzdHRia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJr6lvIe1voNAFQIoAkMzLBdAR%2BIMSbpeNRgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYAoo_Oi6dQu8fm4ZIfolYu8TkqP8tgziYlA24cnQeoEtA&oe=66A2029C&_nc_sid=1d576d" data-carousel="{"data":[{"type":"video","media":"https:\/\/scontent-lhr6-2.cdninstagram.com\/o1\/v\/t16\/f2\/m69\/An8IYfDAI5MzpMOTtb-hm7wT3qApvYxDGeHkUFrRZW01nLFk-d_SlhibVCpVH4kk_doRSmkP51Q6r8YouXWgz1aX?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=106&vs=334271919771336_4118552150&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSl9tMHhORl93TkMtTmNIQUl1MDVyN0g5Tk0tYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dIUnd0aG81V3pBa3BnQUVBS2ptaWhveGZzdHRia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJr6lvIe1voNAFQIoAkMzLBdAR%2BIMSbpeNRgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYAoo_Oi6dQu8fm4ZIfolYu8TkqP8tgziYlA24cnQeoEtA&oe=66A2029C&_nc_sid=1d576d"},{"type":"image","media":"https:\/\/scontent-lhr6-1.cdninstagram.com\/v\/t51.29350-15\/448169532_1817008215458346_8638121699191158618_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=OklGV1TCC7IQ7kNvgEszihe&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDXXE11OVO7hRuSTNEmaXaZPUu1Nn_jum1A19xh2d8NQA&oe=66A5F090"}],"vid_first":true}" data-id="sbi_18072017533502776" data-user="r10t.sg" data-url="https://www.instagram.com/p/C8GpuypSYh0/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

Next in our #UNIT6 line up announcement - our charming ‘Neoteric’ Nigel! He may seem shy at first but behind those guarded walls of his, he’ll win you over with his magnetic energy and cheeky humor. So if you love a good sweat challenge, he’s a force to be reckoned with. Look out for his debut on 15th June, 11:40am!#r10t #R1DESquad #spinclass #fitnessmotivation #r10twithus

Jun 11

Huge Congratulations to Teresa, Christina, Cathy, & WinYi for your incredible achievement. Championship training breeds a champion mindset, and your journey is a testament to the power of passion and resilience. You have already won our hearts and admiration with your incredible performance on the global stage!

#R10TRepresent
#NobodyTrainAthletesLikeWeDo
#HYBR1DAthlete
#r10twithus
#hyroxworldchampionships
#hyrox
#TeamNike" data-video="" data-carousel="{"data":[{"type":"image","media":"https:\/\/scontent-lhr6-1.cdninstagram.com\/v\/t51.29350-15\/448163637_824701549239170_5917999647620497028_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=x6K57ZJ5OxUQ7kNvgFtyaNu&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDqjTXe1FT4-NFov6lWd-m28kbEs0L4kpdvCnb18zfdhA&oe=66A5FABE"},{"type":"image","media":"https:\/\/scontent-lhr6-2.cdninstagram.com\/v\/t51.29350-15\/448166358_436377785910156_6605761995467666867_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=O_gCP9qjwtIQ7kNvgGZ874c&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYCjRc_R5i9zdUXYfv3VNFi5kpJii89tXau294hre8DIFA&oe=66A5FBF2"},{"type":"image","media":"https:\/\/scontent-lhr6-1.cdninstagram.com\/v\/t51.29350-15\/448205527_793983362802684_7611562097996307216_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=HQttFFJ7thcQ7kNvgG5nJ5t&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYB0OjSN3CdOSSAUMCRGEF37WlPoDgC95i0X1P9yg27YOQ&oe=66A618F2"}],"vid_first":false}" data-id="sbi_18033160351992676" data-user="r10t.sg" data-url="https://www.instagram.com/p/C8EFxtrys4g/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

✨HYROX WORLD CHAMPIONSHIP 2024 🇫🇷✨Huge Congratulations to Teresa, Christina, Cathy, & WinYi for your incredible achievement. Championship training breeds a champion mindset, and your journey is a testament to the power of passion and resilience. You have already won our hearts and admiration with your incredible performance on the global stage! #R10TRepresent #NobodyTrainAthletesLikeWeDo #HYBR1DAthlete#r10twithus #hyroxworldchampionships #hyrox#TeamNike

Jun 8

Look out for his classes in the schedule and join him to push your limits and maximize your endorphin rush!

#r10t
#r10twithus
#r10tnow
#R1DESquad
#indoorcycling
#spinclass
#hybr1d" data-video="https://scontent-lhr6-2.cdninstagram.com/o1/v/t16/f2/m69/An87r-cp8gYO88MuHqPUkTbWRG6_y0wbscNLe8-Pkuttlk0Sx6IC47H0H8CPl8JUUeY-FjRrd40TC6ivAINUid0?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=111&vs=785660876985174_2995547338&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HQ2ZGNnhPVlRGai1JcmNCQUNXVmNtSjN4OXRSYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dOX0lzeG83MVRTTVZ1SWJBTmM1cE1jc2w2SUhia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJv7ugqammr9BFQIoAkMzLBdARi7ZFocrAhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYC-6TCuaBDp9Hn23UWy2n_fHNqQIlaoHm670JgjJh9Xyg&oe=66A205A3&_nc_sid=1d576d" data-carousel="{"data":[{"type":"video","media":"https:\/\/scontent-lhr6-2.cdninstagram.com\/o1\/v\/t16\/f2\/m69\/An87r-cp8gYO88MuHqPUkTbWRG6_y0wbscNLe8-Pkuttlk0Sx6IC47H0H8CPl8JUUeY-FjRrd40TC6ivAINUid0?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNhcm91c2VsX2l0ZW0udW5rbm93bi1DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-lhr6-2.cdninstagram.com&_nc_cat=111&vs=785660876985174_2995547338&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HQ2ZGNnhPVlRGai1JcmNCQUNXVmNtSjN4OXRSYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dOX0lzeG83MVRTTVZ1SWJBTmM1cE1jc2w2SUhia1lMQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJv7ugqammr9BFQIoAkMzLBdARi7ZFocrAhgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA%3D%3D&ccb=9-4&oh=00_AYC-6TCuaBDp9Hn23UWy2n_fHNqQIlaoHm670JgjJh9Xyg&oe=66A205A3&_nc_sid=1d576d"},{"type":"image","media":"https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/447981975_390026463434904_2947063490112443330_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=rdlbQoMliSsQ7kNvgHcrbj2&_nc_ht=scontent-lhr8-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAsI49m7AxvvvRPI3LPSoCGm06EBk7lP2RNaIn_r-HJNw&oe=66A5F898"}],"vid_first":true}" data-id="sbi_18045465190826467" data-user="r10t.sg" data-url="https://www.instagram.com/p/C78XcnmyNCo/" data-avatar="" data-account-type="business" data-iframe="" data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open

Exciting news! Afiq is joining the R1DE team! You’ve grown to love his energy and smile in HYBR1D, and now he’s bringing his signature coaching style to the bike! Get ready to experience a fresh take on his training methods, designed to boost your performance and take your fitness to the next level! Look out for his classes in the schedule and join him to push your limits and maximize your endorphin rush! #r10t #r10twithus #r10tnow #R1DESquad #indoorcycling #spinclass #hybr1d